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  • Home
  • Dr Gurpreet Kaur
  • Problems Treated
    • Trauma Therapy
    • Post-Traumatic Stress Disorder (PTSD)
    • Stress, Anxiety & Low Mood in Adults
    • Stress, Anxiety & Low Mood in Young People
  • Therapies
    • Acceptance and Commitment Therapy (ACT)
    • Cognitive Behavioural Therapy (CBT)
    • Compassion Focussed Therapy (CFT)
    • Eye Movement Desensitisation and Reprocessing (EMDR)
    • Mindfulness Based Cognitive Therapy
  • Fees
  • Associates
  • Blog
  • Contact Us

What to Expect in Anxiety Counselling

  • What to Expect in Anxiety Counselling

What to Expect in Anxiety Counselling

December 15, 2021
by psychologistinsurrey_sztzp8
Anxiety

Anxiety is a prevalent and destructive condition which many people sweep under the rug and avoid seeking help for. But there is help and, as an anxiety counsellor in Surrey, Dr Gurpreet Kaur is able to utilise a variety of methods to deliver a tailored evidence-based therapy plan for each individual. From Dr Gurpreet Kaur you can expect a carefully tailored level of service, bespoke to you and your needs. As a Chartered clinical Psychologist and experienced anxiety counsellor in Surrey, Dr Kaur is more than equipped to help you overcome your struggles.

Our Therapies

At Surrey Psychology you can benefit from several fantastic therapeutic methods to help get you back on the track to a calmer and more fulfilling life. These include Acceptance and Commitment Therapy (ACT), CBT,  MBCT, and even Compassion Focussed Therapy. Each of the therapies available through Surrey Psychology come with their own benefits, and Dr Kaur will be able to consult with you in order to work out which route is the best for you.

Dr Gurpreet Kaur

As touched upon, Dr Gurpreet Kaur is a Chartered Clinical Psychologist based in Surrey. Dr Kaur qualified in 2011 from University College London. She has been working with individuals struggling with emotional and psychological difficulties since 2001, and after graduating continued to work in both the NHS and private sector in order to advance her practice.

Surrey Psychology

Contact Dr Gurpreet Kaur for evidence-based anxiety therapies today on 07950 175874.

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