Online Therapy with Dr Gurpreet Kaur
Specialist support for people who feel overwhelmed, stuck in old patterns, or weighed down by "not good enough"
20 years of clinical experience to help you get to the root of your distress
Safe, compassionate, evidence-based therapy
CBT – EMDR – IFS – Nervous System Regulation
Testimonials
Weekly 1:1 Therapy
Therapy for PTSD, CPTSD, Intergenerational trauma & Imposter Syndrome
Heal from self sabotaging patterns
Weekly online sessions to process pain, heal wounds, and build lasting change by re-establishing values to reclaim your life
EMDR Intensives
Accelerated therapy for those ready for deep intensive work
My “Five Days to Unstuck” therapy intensives use EMDR and IFS to understand your wounds, process traumatic experiences and break through blocks at the root level
Self Paced Healing
Root Reset is a 6-month guided self-paced programme for women who want to heal but don’t have time for therapy.
It combines online modules, optional weekly live support and individual touch-points to help you understand, steady and shift deeper patterns
Imposter Syndrome
Explore why, as a high-achiever, you’re held back by self-doubt
Successful on paper but feeling like a fraud, a targeted therapeutic approach helps you make sense of what’s been happening to you
Support for Therapists
As an experienced clinician I regularly offer supervision and therapeutic support to other therapists and wellbeing practitioners
Contact me to discuss reflective supervision, 1:1 therapy, business mentoring or associate opportunities
Free Resources
The first step towards healing is knowledge
Start your healing journey with these free tools, insights, guides, and resources to support your mental wellbeing
Take your first step towards support
Book a free 15-minute consultation to talk through what’s been going on and see whether working together feels right.
Not ready to book a consultation? Download my free guide on Imposter Syndrome
Get your free guide today on breaking your imposter syndrome cycle, called “The Re-Set Method”.