Welcome and thank you for visiting this page

  I appreciate that it’s not easy thinking about therapy or finding a therapist. 

I understand the importance of transparency, honesty and guidance in my work.   

I am committed to using helpful methods, which means I rely on an evidence base for effective practice to ensure the best outcome for my clients.  

I encourage clients to learn about and use psychological techniques and strategies in their everyday lives, bringing renewed energy and belief in their own ability.

As well as offering bespoke psychological therapy to clients, I support working with individuals, couples and families.

I also work with larger systems and organisations, providing training, consultation & supervision. 

My personal belief is that just as a lotus flower finds strength to blossom beautifully from stagnant water, so can the human mind grow from pain and discomfort to wisdom and wellbeing.