Therapy with Dr Gurpreet Kaur

Imposter Syndrome & Trauma Psychologist

Dr Gurpreet Kaur, Chartered Clinical Psychologist & EMDR Practitioner

Healing Hidden Hurts

Life is hard enough

You deserve to heal from the pain you are carrying

Dr Gurpreet Kaur, Chartered Clinical Psychologist & EMDR Practitioner offers a compassionate therapeutic experience to help people to heal from the roots

Offering online therapy, consultancy and workshops

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Eye movement desensitisation and reprocessing helps to process traumatic memories using bilateral stimulation (hand taps or eye movements)

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Cognitive behavioural Therapy will help challenge thoughts and adjust behaviours to challenge unhelpful negative cycles which cause distress

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Acceptance and commitment therapy uses mindfulness, acceptance and commitment to values based living as ways to be in the present moment and defuse distressing experiences.

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As the name suggests solution focused therapy (SFT) understands the problem as a means to focus on the solution. Sessions are focussed on the present rather than exploring childhood issues or learnt patterns.

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Mindfulness is the practise of being fully aware, in the moment in a non judgemental way & can be used as a stand alone practise or in conjunction with cognitive behavioural therapy.

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Compassion focussed therapy promotes healing by focussing on self compassion as an emotional response.

Consultation, training & facilitation also available upon request


I can highly recommend Dr Kaur and her services. My 12 year old daughter was struggling with quite severe anxiety and the help she provided to her was really remarkable. We were so grateful to have found the wonderful Dr Kaur.

I started visiting Dr Kaur towards the end of 2019 for depression, anxiety and one or two other ailments. Her sessions have transformed me into a more confident, less anxious person which is paying dividends on my personal and working life.

We have just completed seven months of therapy for my eleven year Son with Gurpreet, I am so very thankful that we found her. In the words of my Son, she has “changed my life forever”.

I would not hesitate to recommend Dr. Kaur Therapy; Gurpreet is so kind, compassionate and manages to quickly engage and form a real connection with her patients.

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PTSD occurs following a traumatic event. Symptoms can be severe and persistent and impact on day to day functioning. Common symptoms include flashbacks, nightmares, anxiety, avoidance and sleep disturbance.

Is a feeling of worry, fear or unease that can be mild or severe. Examples include panic, social anxiety, generalised anxiety, phobias, and health anxiety

Low mood can be mild or severe and can lead to a feeling of hopelessness, low self esteem, reduced energy, changes in eating and sleeping patterns and isolation.

These can include marital difficulties, job stress, family issues, death of a loved one, adjusting to parenting

Ddifficulties with self confidence, friendships, anxiety, body positivity, school stress

Reflective supervision for practising therapists, trainees or healthcare staff

Request An Appointment

Request an appointment with Dr Kaur and her associates by filling in our short questionnaire.

Professional Registration

Insurance we accept

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