Online Therapy with Dr Gurpreet Kaur

Specialist support for people who feel overwhelmed, stuck in old patterns, or weighed down by "not good enough"

With over 20 years of clinical experience, I can help you get to the root of what’s holding you back through safe, compassionate, evidence-based therapy.

Choose between focused EMDR intensives or ongoing weekly therapy – both offering a clear path forward.

Testimonials

Work with Dr Kaur

Weekly 1:1 Therapy

Ongoing support for complex trauma, anxiety, depression, or life transitions. Weekly on-line sessions provide consistent, compassionate space to process, heal, and build lasting change.

EMDR Intensives

Accelerated trauma healing for those ready for intensive work. My “Five Days to Unstuck” EMDR intensive uses bilateral stimulation to process traumatic memories and break through years of being stuck – in just one week.

Imposter Syndrome

Specialised support for high-achievers held back by self-doubt. If you’re successful on paper but feel like a fraud, this targeted approach helps you internalize your accomplishments and step into your full potential.

Online Workshops

Affordable group learning for specific mental health topics. Join live online workshops to gain tools, connect with others facing similar challenges, and prioritize your wellbeing – without the commitment of ongoing therapy.

Support for Therapists

Professional development for fellow clinicians. Whether you need supervision, personal therapy to prevent burnout, or collaborative opportunities, I offer tailored support to help you thrive in your practice.

Free Resources

Start your journey with free tools and insights. Access articles, guides, and resources to support your mental health – whether you’re exploring therapy or looking for practical strategies you can use today.