Experienced chartered clinical psychologist
Hello, I’m Dr Gurpreet Kaur, a IFS Trained Clinical Psychologist and EMDR Europe Accredited Practitioner, supporting people who are tired of feeling “not good enough,” overwhelmed, or stuck in old patterns that no longer fit who they are today.
Most of the people I work with are high-functioning on the outside but quietly carrying a lot: pressure, childhood relational wounds, burnout, self-doubt, or a lifetime of pushing through. They don’t need clichés or surface-level coping skills – they want depth, clarity and genuine change. That’s the work I do best.
My approach blends clinical science with the human side of healing. I draw on nearly 25 years of experience working with psychological trauma, anxiety, stress and identity-related struggles, and I’m particularly known for EMDR Intensives and IFS-informed therapy.
My work is shaped by compassion, collaboration and a deep respect for culture and intergenerational experiences, because our stories don’t appear out of nowhere; they’re shaped by the families, histories and worlds we came from.
I help clients understand why they feel the way they do, and then we work strategically and safely to process the experiences holding them back – not just manage them.
Whether we’re using EMDR Intensives, IFS, Cognitive Behavioural Therapy (CBT), Acceptance & commitment Therapy (ACT), or Compassion focussed therapy (CFT), the aim is the same: deeper self-understanding, nervous system steadiness, and meaningful, sustainable change.
If you’re ready to do the inner work with someone who understands both the psychology and the humanity of healing, you’re in the right place.
Take your first step towards support
Book a free 15-minute consultation to talk through what’s been going on and see whether working together feels right.
Specialist Knowledge
I specialise in the deeper work – the kind that gets underneath anxiety, low self-worth, burnout, relationship patterns and the emotional weight people have carried for years.
I’m trained in a wide range of evidence-based therapies, but my specialist expertise is in EMDR and IFS-informed therapy. These approaches allow us to work safely, deeply and strategically with the root of the issue – not just the symptoms.
For clients who want focused progress without months of weekly sessions, I also offer EMDR Intensives: a concentrated, highly structured way to work through a core issue over a few days, while still holding the depth, pacing and care trauma work requires.
My practice is fully online. Using specific systems, I offer specialist trauma therapy from the comfort and privacy of your own space.
Core Training
- D.Clin.Psychol., Doctorate of Clinical Psychology, University College London
- MA Disability Studies, The University of Sheffield
- BSc (Hons) Psychology, Sheffield Hallam University
Professional Registration
- Registered Practitioner Psychologist, Health Care Professionals Council (HCPC)
- Chartered Clinical Psychologist (C.Psychol)
- British Psychological Society (BPS) member
- Division of Clinical Psychology member
- EMDR association UK & Ireland member
- EMDR Europe Accredited Practitioner
Further Training
- ACT skills, Russ Harris
- EMDR, Sandi Richman
- Cognitive Therapy for PTSD, Nick Grey
- Functional Neurological Disorder, Sarah Cope
- Compassion focused therapy for PTSD, Deborah Lee
- Socratic questioning, Helen Kennerley
- Generalised Anxiety Disorder, Sarah Rakovshik
- CBT for OCD, Blake Stobie Neuropsychology, David Dean & Nigel King
- Generalised Anxiety Disorder, Sarah Rakovshik
- Schema focussed therapy, Florian Alexander Ruths
- Acceptance and Commitment Therapy for Psychosis, Eric Morris
- Feedback informed therapy, Scott Miller
- Supervisor training, University of Surrey Deaf issues & working with interpreters for Deaf service users, Herbert Klien
Professional registration
We accept the following insurance
