Healing from trauma, which can stem from a singular experience or repeated experiences, can be a complex and difficult journey, with a lot of twists and turns. The journey can impact an individual at a profound level and therefore impact relationships around them. The key to healing is to find a way that works for you! […]
Big T & Small t Trauma Whilst many individuals associate trauma with big life events such as experiencing war or natural disaster, it isn’t as simple as that, with trauma being more complicated than you might imagine. Whilst trauma can cause overwhelming, and often debilitating circumstances for those struggling with it, there is help available […]
What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR), available with Surrey Psychology, is a therapy that is focussed on the healing of traumatic life experiences. EMDR revolves around removing mental blocks caused through suffering and mental wounds that are preventing you from being able to move on with your life. Due to its nature […]
At Surrey Psychology we aim to bring the best possible therapy to the local population, offering a range of treatments that aim to relieve the strains of difficult life experiences, anxiety, low moods, and PTSD. From our centre in Epsom, Surrey, Psychologist Dr Gurpreet Kaur will utilise her years of experience to tailor the […]