I offer one to one therapy for adults and young people (16+)  who have experienced anxiety, depression and trauma related difficulties.

I also work with couples and families.

As trauma is wide ranging, the treatments I offer can be targeted as difficulties relating to a number of mental health difficulties including:

• Anger

• Anxiety 

• Bipolar disorder

• Depression

• Eating difficulties (mild only)

• Grief and Bereavement

• Low self-esteem, shame, self-criticism

• Medically unexplained conditions

• Parenting difficulties

• Perinatal distress

• Psychosis

• PTSD

• Relationship difficulties

• Self-sabotaging behaviours

• Stress & worry

Sometimes a client may not be clear what the exact difficulty is. In those cases I would recommend that an assessment take place which would involve talking about the current difficulties and distress.