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EMDR

  • Category Archive for "EMDR"

Posts about EMDR

Anxiety

Is EMDR Difficult? What You Need to Know

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willsy September 29, 2025
Closeup of person hands, anxiety and mental health problem, therapy and psychology with trauma in an EMDR session.
Anxiety

What Actually Happens in EMDR? A Clear Walkthrough with Examples

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Dr Gurpreet Kaur September 19, 2025
EMDR

EMDR Intensives in the UK: Are 2–5 Day Intensives Better Than Weekly Therapy?

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Dr Gurpreet Kaur September 8, 2025
EMDR

Online EMDR Therapy: Does It Work and How Do We Keep You Safe? (UK Guide)

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Dr Gurpreet Kaur September 1, 2025
EMDR

“Will EMDR Mess Me Up?” What Really Happens to Your Brain When You Process Trauma

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Dr Gurpreet Kaur July 7, 2025
A man wearing a mask gazes at his reflection, embodying feelings of imposter syndrome and hidden identity
EMDR

Imposter Syndrome

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Dr Gurpreet Kaur September 10, 2023
How does Dr Kaur offer emdr intensives
EMDR

Understanding EMDR Intensives

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Dr Gurpreet Kaur August 14, 2023
young girl deep in thought
EMDR

Feeling weird after EMDR therapy

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Dr Gurpreet Kaur August 13, 2023
4 sets of post-it notes green, orange, yellow and pink with EMDR written on them
EMDR

EMDR Benefits

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Dr Gurpreet Kaur June 2, 2023
EMDR

EMDR – The main things you need to know

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Dr Gurpreet Kaur January 22, 2023
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Posts by Category
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Recent Blog Posts

Is EMDR Difficult? What You Need to Know

Woman with stick note on book written I AM NOT SMART ENOUGH - concept of Self-doubt or lack of confidence - feeling insecurity - Negative self talk focus on self limitations

Root Causes of Imposter Syndrome: Why Smart People Doubt Themselves

Closeup of person hands, anxiety and mental health problem, therapy and psychology with trauma in an EMDR session.

What Actually Happens in EMDR? A Clear Walkthrough with Examples

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