EMDR Archives - Dr Kaur Therapy

Posts about EMDR

Closeup of person hands, anxiety and mental health problem, therapy and psychology with trauma in an EMDR session.

EMDR

What Actually Happens in EMDR? A Clear Walkthrough with Examples

willsy September 19, 2025

EMDR

EMDR Intensives in the UK: Are 2–5 Day Intensives Better Than Weekly Therapy?

Dr Gurpreet Kaur September 8, 2025

EMDR

Online EMDR Therapy: Does It Work and How Do We Keep You Safe? (UK Guide)

Dr Gurpreet Kaur September 1, 2025

EMDR

“Will EMDR Mess Me Up?” What Really Happens to Your Brain When You Process Trauma

Dr Gurpreet Kaur July 7, 2025

A man wearing a mask gazes at his reflection, embodying feelings of imposter syndrome and hidden identity

EMDR

Imposter Syndrome

Dr Gurpreet Kaur September 10, 2023

How does Dr Kaur offer emdr intensives

EMDR

Understanding EMDR Intensives

Dr Gurpreet Kaur August 14, 2023

young girl deep in thought

EMDR

Feeling weird after EMDR therapy

Dr Gurpreet Kaur August 13, 2023

4 sets of post-it notes green, orange, yellow and pink with EMDR written on them

EMDR

EMDR Benefits

Dr Gurpreet Kaur June 2, 2023

EMDR

EMDR – The main things you need to know

Dr Gurpreet Kaur January 22, 2023

trauma therapy note pegged to a plant

EMDR

The 8 phases of EMDR and why you need to know

Dr Gurpreet Kaur January 8, 2023

Categories

ACT (2)
Anxiety (4)
CBT (5)
CFT (2)
Dissociation (1)
Ego (1)
EMDR (11)
Grief (1)
Happiness (4)
Imposter Syndrome (4)
Mindfulness (6)
PTSD (2)
Relationships (4)
Self-healing (5)
Surrey Psychology (1)
Therapy (8)
Trauma (13)

Closeup of person hands, anxiety and mental health problem, therapy and psychology with trauma in an EMDR session.

What Actually Happens in EMDR? A Clear Walkthrough with Examples

EMDR Intensives in the UK: Are 2–5 Day Intensives Better Than Weekly Therapy?

Online EMDR Therapy: Does It Work and How Do We Keep You Safe? (UK Guide)