Break the Imposter Cycle – Get Your Free Guide

logo logo
  • Home
  • Self Help
  • Free Resources
  • Blog
  • The Team
  • Fees
  • Contact
  • Home
  • Self Help
  • Free Resources
  • Blog
  • The Team
  • Fees
  • Contact

EMDR

  • Category Archive for "EMDR"

Posts about EMDR

mental health awareness day bipolar disorder anxiety stress emotional background
EMDR

“Will EMDR Mess Me Up?” What Really Happens to Your Brain When You Process Trauma

Read Post >>
Dr Gurpreet Kaur July 7, 2025
A man wearing a mask gazes at his reflection, embodying feelings of imposter syndrome and hidden identity
EMDR

Imposter Syndrome

Read Post >>
Dr Gurpreet Kaur September 10, 2023
How does Dr Kaur offer emdr intensives
EMDR

Understanding EMDR Intensives

Read Post >>
Dr Gurpreet Kaur August 14, 2023
young girl deep in thought
EMDR

Feeling weird after EMDR therapy

Read Post >>
Dr Gurpreet Kaur August 13, 2023
4 sets of post-it notes green, orange, yellow and pink with EMDR written on them
EMDR

EMDR Benefits

Read Post >>
Dr Gurpreet Kaur June 2, 2023
EMDR

EMDR – The main things you need to know

Read Post >>
Dr Gurpreet Kaur January 22, 2023
trauma therapy note pegged to a plant
EMDR

The 8 phases of EMDR and why you need to know

Read Post >>
Dr Gurpreet Kaur January 8, 2023
CBT

How to Heal from Trauma

Read Post >>
Dr Gurpreet Kaur June 28, 2022
Posts by Category
Categories
  • ACT (2)
  • Anxiety (4)
  • CBT (5)
  • CFT (2)
  • Dissociation (1)
  • Ego (1)
  • EMDR (8)
  • Grief (1)
  • Happiness (4)
  • Imposter Syndrome (4)
  • Mindfulness (6)
  • PTSD (2)
  • Relationships (4)
  • Self-healing (5)
  • Surrey Psychology (1)
  • Therapy (8)
  • Trauma (13)
Recent Blog Posts
mental health awareness day bipolar disorder anxiety stress emotional background

“Will EMDR Mess Me Up?” What Really Happens to Your Brain When You Process Trauma

mental health awareness day bipolar disorder anxiety stress emotional background

Mental Health Awareness Week: Why I’m Done with Just ‘Awareness’

Redefining Strength in Grief and Allowing Yourself to Feel

Free Download
Privacy Settings
  • Privacy Policy
  • Cookie Policy
  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • Terms of Service
Copyright © 2025 Surrey Psychology. All rights reserved.