Therapy Archives - Dr Kaur Therapy

Posts about Therapy

Grief

Redefining Strength in Grief and Allowing Yourself to Feel

Dr Gurpreet Kaur March 17, 2025

Imposter Syndrome

Imposter Syndrome: Finding Your True Voice

Dr Gurpreet Kaur February 4, 2024

Self-healing

Why Don’t I Enjoy Self-Care?

Dr Gurpreet Kaur January 23, 2024

Question mark

Therapy

New Year, Old Me – Why Is It So Hard to Change?

Dr Gurpreet Kaur January 12, 2024

do I need therapy? 8 signs that you should see a therapist

Therapy

Do I need Therapy? 8 signs you should see a Therapist

Dr Gurpreet Kaur August 14, 2023

Anxiety

Does Your Teenager Need Therapy?

Dr Gurpreet Kaur June 13, 2022

Categories

ACT (2)
Anxiety (4)
CBT (5)
CFT (2)
Dissociation (1)
Ego (1)
EMDR (7)
Grief (1)
Happiness (4)
Imposter Syndrome (4)
Mindfulness (6)
PTSD (2)
Relationships (4)
Self-healing (4)
Surrey Psychology (1)
Therapy (6)
Trauma (13)

Redefining Strength in Grief and Allowing Yourself to Feel

young mother working with baby

Matrescence and Imposter Syndrome: A Working Mum’s Guide to Self-Doubt

Young girl suffering form ptsd

Limerence: Why Does It Hurt So Bad?