EMDR Archives - Page 2 of 2 - Dr Kaur Therapy

Posts about EMDR

trauma therapy note pegged to a plant

EMDR

The 8 phases of EMDR and why you need to know

Dr Gurpreet Kaur January 8, 2023

CBT

How to Heal from Trauma

Dr Gurpreet Kaur June 28, 2022

Categories

ACT (2)
Anxiety (7)
CBT (5)
CFT (2)
Dissociation (1)
Ego (1)
EMDR (12)
Grief (1)
Happiness (4)
Imposter Syndrome (5)
Mindfulness (6)
PTSD (2)
Relationships (4)
Self-healing (5)
Surrey Psychology (1)
Therapy (8)
Trauma (13)

Is EMDR Difficult? What You Need to Know

Woman with stick note on book written I AM NOT SMART ENOUGH - concept of Self-doubt or lack of confidence - feeling insecurity - Negative self talk focus on self limitations

Root Causes of Imposter Syndrome: Why Smart People Doubt Themselves

Closeup of person hands, anxiety and mental health problem, therapy and psychology with trauma in an EMDR session.

What Actually Happens in EMDR? A Clear Walkthrough with Examples