ACT Archives - Dr Kaur Therapy

Posts about ACT

female counsellor with clipboard talking to woman

ACT

What is Acceptance and Commitment Therapy?

Dr Gurpreet Kaur November 11, 2021

female counsellor with clipboard talking to woman

ACT

Explore Talking Therapies in Surrey

Dr Gurpreet Kaur August 2, 2021

Categories

ACT (2)
Anxiety (6)
CBT (5)
CFT (2)
Dissociation (1)
Ego (1)
EMDR (12)
Grief (1)
Imposter Syndrome (5)
Mindfulness (8)
PTSD (2)
Relationships (4)
Self-healing (7)
Therapy (9)
Trauma (12)

A woman comfortably seated on a couch, participating in an online therapy session.

Can AI Replace Therapy? A Clinical Psychologist on EMDR, Online Trauma Therapy and AI

Is EMDR Difficult? What You Need to Know

Woman with stick note on book written I AM NOT SMART ENOUGH - concept of Self-doubt or lack of confidence - feeling insecurity - Negative self talk focus on self limitations

Root Causes of Imposter Syndrome: Why Smart People Doubt Themselves