Imposter Syndrome Archives - Dr Kaur Therapy

Posts about Imposter Syndrome

Woman with stick note on book written I AM NOT SMART ENOUGH - concept of Self-doubt or lack of confidence - feeling insecurity - Negative self talk focus on self limitations

Anxiety

Root Causes of Imposter Syndrome: Why Smart People Doubt Themselves

Dr Gurpreet Kaur September 26, 2025

young mother working with baby

Imposter Syndrome

Matrescence and Imposter Syndrome: A Working Mum’s Guide to Self-Doubt

Dr Gurpreet Kaur November 19, 2024

Imposter Syndrome

Imposter Syndrome: Finding Your True Voice

Dr Gurpreet Kaur February 4, 2024

Imposter Syndrome

Why Looking Back Can Help You to Move Forward

Dr Gurpreet Kaur January 26, 2024

A man wearing a mask gazes at his reflection, embodying feelings of imposter syndrome and hidden identity

EMDR

Imposter Syndrome

Dr Gurpreet Kaur September 10, 2023

Categories

ACT (2)
Anxiety (7)
CBT (5)
CFT (2)
Dissociation (1)
Ego (1)
EMDR (12)
Grief (1)
Happiness (4)
Imposter Syndrome (5)
Mindfulness (6)
PTSD (2)
Relationships (4)
Self-healing (5)
Surrey Psychology (1)
Therapy (8)
Trauma (13)

Is EMDR Difficult? What You Need to Know

Woman with stick note on book written I AM NOT SMART ENOUGH - concept of Self-doubt or lack of confidence - feeling insecurity - Negative self talk focus on self limitations

Root Causes of Imposter Syndrome: Why Smart People Doubt Themselves

Closeup of person hands, anxiety and mental health problem, therapy and psychology with trauma in an EMDR session.

What Actually Happens in EMDR? A Clear Walkthrough with Examples