Happiness Archives - Dr Kaur Therapy

Posts about Happiness

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Anxiety

Instagram Threads – Welcome Relief or Added Stress?

Dr Gurpreet Kaur July 7, 2023

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Happiness

6 reasons to ditch the term Blue Monday

Dr Gurpreet Kaur January 15, 2023

Anxiety

Does Your Teenager Need Therapy?

Dr Gurpreet Kaur June 13, 2022

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Happiness

When it’s Hard to be Happy

Dr Gurpreet Kaur March 20, 2022

Categories

ACT (2)
Anxiety (4)
CBT (5)
CFT (2)
Dissociation (1)
Ego (1)
EMDR (8)
Grief (1)
Happiness (4)
Imposter Syndrome (4)
Mindfulness (6)
PTSD (2)
Relationships (4)
Self-healing (5)
Surrey Psychology (1)
Therapy (8)
Trauma (13)

mental health awareness day bipolar disorder anxiety stress emotional background

“Will EMDR Mess Me Up?” What Really Happens to Your Brain When You Process Trauma

mental health awareness day bipolar disorder anxiety stress emotional background

Mental Health Awareness Week: Why I’m Done with Just ‘Awareness’

Redefining Strength in Grief and Allowing Yourself to Feel