Limerence, often described as a state of involuntary obsession with another person, is like an all-consuming experience of romantic fixation. This can be incredibly painful and make people wonder what is wrong with them and why it hurts so bad. Living with a whirlwind of emotions, intrusive thoughts, and unrelenting questioning, can leave you feeling […]
Forgiveness does not necessarily mean forgetting or condoning the wrongdoing, but rather choosing to move forward without holding onto the emotional weight of the past.
Valentine’s day is one of those days which can evoke a variety of responses ranging from excitement and celebration to scepticism and distain. This is no surprise though – its origin is unclear and its meaning will depend on individual factors such as values related to romance, our own belief and value systems, environmental factors […]
Due to the way adolescence is represented in the media and perceived by our parents when we were once teenagers, problems like stress, anxiety and low mood in young people can be hard to spot. It is important not to shrug off the presence of problems like stress and anxiety in young people as just […]