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  • ACT (2)
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EMDR

EMDR Intensives in the UK: Are 2–5 Day Intensives Better Than Weekly Therapy?

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Dr Gurpreet Kaur September 8, 2025
EMDR

Online EMDR Therapy: Does It Work and How Do We Keep You Safe? (UK Guide)

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Dr Gurpreet Kaur September 1, 2025
EMDR

“Will EMDR Mess Me Up?” What Really Happens to Your Brain When You Process Trauma

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Dr Gurpreet Kaur July 7, 2025
mental health awareness day bipolar disorder anxiety stress emotional background
Self-healing

Mental Health Awareness Week: Why I’m Done with Just ‘Awareness’

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Dr Gurpreet Kaur May 13, 2025
Grief

Redefining Strength in Grief and Allowing Yourself to Feel

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Dr Gurpreet Kaur March 17, 2025
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Imposter Syndrome

Matrescence and Imposter Syndrome: A Working Mum’s Guide to Self-Doubt

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Dr Gurpreet Kaur November 19, 2024
Young girl suffering form ptsd
Relationships

Limerence: Why Does It Hurt So Bad?

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Dr Gurpreet Kaur February 13, 2024
Imposter Syndrome

Imposter Syndrome: Finding Your True Voice

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Dr Gurpreet Kaur February 4, 2024
Imposter Syndrome

Why Looking Back Can Help You to Move Forward

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Dr Gurpreet Kaur January 26, 2024
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  • ACT (2)
  • Anxiety (4)
  • CBT (5)
  • CFT (2)
  • Dissociation (1)
  • Ego (1)
  • EMDR (10)
  • Grief (1)
  • Happiness (4)
  • Imposter Syndrome (4)
  • Mindfulness (6)
  • PTSD (2)
  • Relationships (4)
  • Self-healing (5)
  • Surrey Psychology (1)
  • Therapy (8)
  • Trauma (13)
Recent Posts

EMDR Intensives in the UK: Are 2–5 Day Intensives Better Than Weekly Therapy?

Online EMDR Therapy: Does It Work and How Do We Keep You Safe? (UK Guide)

“Will EMDR Mess Me Up?” What Really Happens to Your Brain When You Process Trauma

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