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CBT

  • Category Archive for "CBT"

Posts about CBT

CBT

How to Heal from Trauma

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Dr Gurpreet Kaur June 28, 2022
A stressed man engages in conversation with another man while seated on a couch, highlighting their serious therapy discussion.
CBT

What is CBT?

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Dr Gurpreet Kaur October 25, 2021
female counsellor with clipboard talking to woman
ACT

Explore Talking Therapies in Surrey

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Dr Gurpreet Kaur August 2, 2021
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Recent Blog Posts
Closeup of person hands, anxiety and mental health problem, therapy and psychology with trauma in an EMDR session.

What Actually Happens in EMDR? A Clear Walkthrough with Examples

EMDR Intensives in the UK: Are 2–5 Day Intensives Better Than Weekly Therapy?

Online EMDR Therapy: Does It Work and How Do We Keep You Safe? (UK Guide)

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