CFT Archives - Dr Kaur Therapy

Posts about CFT

A stressed man engages in conversation with another man while seated on a couch, highlighting their serious therapy discussion.

CFT

Compassion and Therapy

Dr Gurpreet Kaur December 10, 2021

female counsellor with clipboard talking to woman

ACT

Explore Talking Therapies in Surrey

Dr Gurpreet Kaur August 2, 2021

Categories

ACT (2)
Anxiety (7)
CBT (5)
CFT (2)
Dissociation (1)
Ego (1)
EMDR (12)
Grief (1)
Happiness (4)
Imposter Syndrome (5)
Mindfulness (6)
PTSD (2)
Relationships (4)
Self-healing (5)
Surrey Psychology (1)
Therapy (8)
Trauma (13)

Is EMDR Difficult? What You Need to Know

Woman with stick note on book written I AM NOT SMART ENOUGH - concept of Self-doubt or lack of confidence - feeling insecurity - Negative self talk focus on self limitations

Root Causes of Imposter Syndrome: Why Smart People Doubt Themselves

Closeup of person hands, anxiety and mental health problem, therapy and psychology with trauma in an EMDR session.

What Actually Happens in EMDR? A Clear Walkthrough with Examples